SAN PEDRO DEL PINATAR, ALL LIFESTYLE NEWS

The Japanese walking routine that's catching on in SpainIf you already love your daily strolls, this new twist on walking could be exactly what you’ve been looking for. We’ve all heard about the 10,000 steps a day rule. But what if there was a way to get even better results in less time? That&rsquo.. 02/07/2025

Melanoma rates in Spain soar by 50% as sun safety warnings go unheededDoctors urge better protection as Spain’s most dangerous skin cancer reaches 8,000 new cases a year Spain is experiencing a worrying surge in melanoma cases, with new figures showing that the number of diagnoses has risen by nearly 50% in just.. 01/07/2025

Mercadona switches to summer and Sunday opening hours across SpainSpain’s favourite supermarket is extending its opening hours at nearly 300 stores We know it’s only the one day but let’s face it: supermarket winter hours, particularly Sunday closures, can be a bit of a pain, especially for holidaymakers..

Why you should never sleep with the fan on all nightSpanish nights might be stifling, but there are several serious health implications from sleeping with a fan Summer temperatures in Spain can be rather hard to take at times and most of us opt for a refreshing dip in the sea or the pool to cool off during..

New energy label for mobiles and tablets aims to cut waste and help shoppers choose better EU-wide scheme highlights energy efficiency, durability and repairability to encourage longer-lasting tech A new energy label is now required on all mobile phones and tablets sold across Spain and the European Union. The label is designed to make it.. 25/06/2025

Noche de San Juan: Spain's fiery night of beach bonfires, magic and meaning, celebrated every year in JuneThe firsta of San Juan is a magical mix of bonfires, beach parties and centuries-old traditions that light up the start of summer   Imagine this: the beach at night, bonfires glowing, music pumping, people laughing, jumping over flames or..

Stop overpaying: How non-residents can save on Spanish property taxesThere are significant savings to be made when paying tax as a non-resident property owner in Spain, according to IberianTax For many non-residents, buying a home in Spain is a lifelong goal, whether it’s a sunny escape or an investment. But.. 18/06/2025

How to keep your pets safe and cool during Spain's summer heat wavesWith record temperatures on the rise, simple steps can help protect your dogs and cats from heat stroke   As the mercury rises across Spain and more heat waves hit the country each summer, many of us are taking shelter indoors with fans and air.. 17/06/2025

Up-and-coming pop star Ana Ruiz tells why 'the next Shakira' is all her own womanExciting new talent Ana Ruiz speaks exclusively to Murcia Today about her new album and the inspiration behind it Ana Ruiz by Victor del Pozo Once in a while, a vibrant new pop musician bursts onto the scene with a distinctive style and.. 11/06/2025

How Compare Funerals keeps your money safeWith a funeral plan purpose trust, your funds are protected to safeguard your money until it is needed Planning ahead for your final wishes is a deeply personal decision, and more people are choosing to do so for the peace of mind it offers. Among.. 13/05/2025

You know you're in good hands with a reputable removals, immigration and relocation company in SpainWith over 35 years of proven experience, Global Relocations - Spain is a leading name in international mobility, trusted by families, professionals and organisations alike Image: MoveAide   When it comes to relocating to or from Spain.. 09/05/2025

Non-resident homeowners in Spain: What you need to know in 2025Here’s what you need to know about paying taxes if you own a home in Spain but don’t live in the country full time   From golden beaches to lively cities, it’s no wonder Spain continues to attract international property buyers..

Make the most of the spring clock change: Cut your energy bills and enjoy the longer daysConsult Spanish Energy to find out how you can save on your electricity bills this spring and summer With the clocks having recently gone forward for Daylight Saving Time in Spain, we can finally enjoy longer, brighter days. However, while the extra.. 11/04/2025

Why doesn't Spain celebrate April Fools' Day?The Spanish have their own practical joke day, but it's in December, not on April 1... Every year on April 1, people in the English-speaking world become a little more sceptical about what they read and see online, and become wary of friends and.. 01/04/2025

Is now the right time to install a sauna in your home?Price, benefits and running costs of installing a home sauna from Murcia-based spa and hot tub retailers Eurospas   If you’ve ever dreamt of creating a relaxing retreat in your own home, there’s no better time than now to consider installing..

5 tips for preventing depression in the elderly from Caser ResidencialThere are some simple tricks all people can employ to ward off depression and promote happiness in later life   Depression can significantly impact the quality of life for elderly individuals, but it is not an inevitable part of ageing. Taking.. 14/01/2025

Spanish Christmas Lottery: What is El Gordo and why is it such a big deal?Spain’s El Gordo lottery, which is drawn on December 22 each year, is famous for giving out the most cash prizes per ticket purchased in the world Spain’s Christmas Lottery, known in Spanish as El Gordo, literally means “the Fat..

Find out how you can charge your electric car with solar panelsHere’s a helping guide to how solar panels can charge your electric car and how much it will cost   Solar panels are becoming ever more popular as people seek to generate clean electricity and save money on costly bills. That’s.. 10/12/2024

Spain is one of only four countries that has no lyrics in their national anthem. Why?Certain nations have decided not to include words in their national anthems to avoid potential problems, and Spain is one of them   The lyrics of the Spanish National Anthem are a recurring topic for discussion from time to time in Spain.  ..

Pianos, mirrors, artwork... shipping fragile goods to and from SpainProfessional removal services from UK to Spain or back again, including packing, transport and storage Shipping fragile items like paintings, mirrors, glass tables, precious vases, pianos and other valuables requires specialised packing, handling and transportation..