ORIHUELA COSTA, MURCIA LIFESTYLE, HEALTH, BEAUTY AND WELLBEING

Read the September edition of Home & Living magazine online nowWelcome to the September issue of Home & Living! We hope you’ve had a wonderful summer filled with sunshine, adventure, and plenty of time to recharge. As a new season begins, we’re delighted to bring you another issue packed with.. 04/09/2026

Just 17 weeks until 2027! Why now is the time to sort your Will in SpainWith the end of the year approaching, Thy Will Be Done explains why now is the ideal time to put your estate planning in order As September begins and we look down the barrel of the final third of the year, life tends to shift gears. The lazy, sun.. 03/09/2026

Read the July edition of Home & Living magazine online nowWelcome to July and this month's issue of Home & Living In this edition we celebrate the very best of summer living. As always, our aim is to provide practical advice, fresh ideas and engaging articles that are useful in everyday life. From.. 13/07/2026

Summer is on the way - here's exactly how much sunscreen you should be usingSpanish dermatologist reveals the “two finger rule” to avoid sunburn and protect your skin year round Summer is on the way and the sun is getting stronger, which means many of us are reaching for sunscreen more often. But are you really using.. 25/05/2026

How elderly care trends are developing in Spain: From traditional residences to innovative home solutionsLike many countries, Spain has an ageing population, and the care sector for the third age is rapidly evolving to reflect that Spain’s elderly care sector is evolving rapidly as the population ages and, while traditional residential homes remain.. 05/03/2026

Should you drink cold or room temperature water in summer?The important thing is to stay hydrated during the sweltering summer months in Spain Staying hydrated is important all year round, but as the temperatures begin to rise in Spain during the summer, plenty of H2O is a must, especially for anyone.. 16/07/2024

What to do if you see someone drowning in the seaKnowing basic CPR could help save lives in Spain this summer As summer arrives in Spain and long, relaxing beach days beckon, it’s important to remember that fun in the sun can sometimes take an unexpected turn. Knowing what to do if someone.. 16/07/2024

5 ways to stay safe while running or working out in extreme heatFollow these top tips for a healthy and enjoyable summer workout routine As the scorching Spanish summer sets in, many of us are keen to continue pursuing our fitness goals, whether that’s running, cycling or simply taking the dog for a.. 16/07/2024

What the different coloured beach flags mean in SpainKnowing your flags could help avoid tragedy on your next beach holiday in Spain Spain’s vibrant tapestry of diverse landscapes offers no end of destinations to cater to every traveller’s whim, from cosmopolitan cities and historic sites to..

Become a blood donor in Spain: Who can give blood in Spain and howFind out how you can donate blood in Spain and if you’re eligible Blood donation is a vital contribution to society, helping to save or improve the lives of those in need of transfusions due to medical conditions or emergencies. In Spain, blood donation..

How to make your own home-made mosquito trapBite back against irritating insects this summer season in Spain There are so many sounds that herald the arrival of summer in Spain, from the electric hum of cicadas to the delighted shrieks of kids splashing about in the pool. But there are few.. 15/03/2024