ORIHUELA COSTA, HEALTH AND WELLBEING

ASSSA Insurance celebrates its Open Weeks 2025   ASSSA is hosting its traditional Open Weeks, an annual event designed to foster connections with both existing policyholders and prospective clients, as well as to introduce a health insurance plan tailored specifically to meet the needs of.. 03/10/2025

What to do if you fall ill while on holiday in Spain, from Alliance Pioneer GroupA guide for British travellers facing medical difficulties while abroad Falling ill or getting injured while on holiday can be a daunting prospect, especially in a foreign country where language and healthcare systems differ. For British travellers.. 14/07/2025

Los Alcázares hosts first ever International Senior Fair with assistance from Caser ResidencialThe three-day event, dedicated to the elderly community, proved a great success and had Caser Residencial among the key participants   From Friday May 23 to Sunday 25, the town of Los Alcázares in the Region of Murcia became the meeting.. 07/07/2025

The cheesy reason mosquitoes find you irresistibleCertain body odours have been shown to attract these pesky insects Mosquitoes are a guaranteed nuisance during the summer months in Spain, disrupting our sleep with their incessant buzzing and causing unsightly and itchy bites. What’s more, each..

Should you drink cold or room temperature water in summer?The important thing is to stay hydrated during the sweltering summer months in Spain Staying hydrated is important all year round, but as the temperatures begin to rise in Spain during the summer, plenty of H2O is a must, especially for anyone.. 16/07/2024

What to do if you see someone drowning in the seaKnowing basic CPR could help save lives in Spain this summer As summer arrives in Spain and long, relaxing beach days beckon, it’s important to remember that fun in the sun can sometimes take an unexpected turn. Knowing what to do if someone.. 16/07/2024

5 ways to stay safe while running or working out in extreme heatFollow these top tips for a healthy and enjoyable summer workout routine As the scorching Spanish summer sets in, many of us are keen to continue pursuing our fitness goals, whether that’s running, cycling or simply taking the dog for a.. 16/07/2024

What the different coloured beach flags mean in SpainKnowing your flags could help avoid tragedy on your next beach holiday in Spain Spain’s vibrant tapestry of diverse landscapes offers no end of destinations to cater to every traveller’s whim, from cosmopolitan cities and historic sites to..

Does a hot tub use a lot of electricity?Find out what the average energy usage is to help you decide if you want to buy a hot tub or spa product Owning a hot tub can bring immense relaxation and therapeutic benefits, but many potential buyers often wonder about the electricity usage and.. 18/06/2024

Become a blood donor in Spain: Who can give blood in Spain and how toFind out how you can donate blood in Spain and if you’re eligible Blood donation is a vital contribution to society, helping to save or improve the lives of those in need of transfusions due to medical conditions or emergencies. In Spain, blood donation..