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LA TORRE GOLF RESORT, LIFESTYLE

Obesity costs Spain €130 billion a year, but losing just 5-10% of weight could save billionsExperts also warn early eating disorders surge in children as young as five, sparking concern Obesity is costing Spain a staggering €130 billion annually, equivalent to 8% of the country’s GDP and nearly half of its state pension budget, according.. 07/11/2025

Did you know? You can boost your existing home solar energy system with more modern, powerful batteries and here's howGive your solar panels a new lease of life with the latest Atmoce technology from Ecocorp Solar, your smarter energy experts Investing in solar panels is one of the best ways to harness clean, renewable energy and reduce your household electricity.. 06/11/2025

We all know the history of the Gunpowder Plot, but you may not realise that Guy Fawkes learnt all he knew in SpainThe man whose name became synonymous with treason and fireworks learnt his trade on Spanish soil... this is the Spanish connection behind Guy Fawkes and Bonfire Night Guy Fawkes’ Night. Bonfire Night. Fireworks Night. Call it what you will, the 5th..

The rules for using fireworks in SpainFireworks are a well-know part of any celebration in Spain, but breaking the rules can result in substantial fines Many Spanish celebrations, fiestas and other events make use of fireworks, whether it’s the arrival of midnight on December 31 being..

Explore the best of the Region of Murcia with Raquel ToursGuided, multi-lingual day trips, wine tastings and coastal adventures that reveal the authentic charm of the Region See Murcia through fresh eyes with Raquel Tours, where every journey reveals the true character of the Region. Whether you are drawn.. 05/11/2025

Top five advantages of living in SpainNeed convincing of reasons to move to Spain? Here are five to get you started... Spain is one of the countries most sought after by expatriates. In fact, it ranks 10th globally. The reasons are numerous: a warm climate, a relaxed pace of life, promising.. 04/11/2025

100 lucky winners get free tickets to see La Manga Club's top golf tournamentMurcia Today has given out double tickets to over 100 people for this year’s Champions (UK) plc European Senior Masters, in association with Equals Money The La Manga Club golf competition run by Murcia Today to give away 100 free tickets to.. 03/11/2025

Murcia photo of the month November 2025Here’s the top image of the month taken by the Los Alcázares Digital Camera Club (LADCC) ‘Abstract’ - now there’s a topic title for amateur photographers to get their teeth into! What is an abstract photo? A photo.. 03/11/2025

How to keep cockroaches out of your home this autumnWhen the temperatures begin falling in Spain, cockroaches head to the cosy indoors As the temperatures start to drop, sightings of the dreaded cockroach begin to dwindle, especially in the cooler outdoors. But don’t be fooled. When it gets chilly.. 31/10/2025

Halloween in Spain and why November 1 is a public holiday‘All Saints Day’ is a bank holiday in Spain on November 1... find out why, and what is so special about this Spanish holiday November 1 is a national holiday in Spain every year, but why is the day after Halloween a Spanish public holiday.. 30/10/2025

Region of Murcia public holiday calendar 2026 released already: These are the 12 national and regional festivos next yearIn addition to these dates, there will also be two local holidays which will be decided by each municipality in the Region Each year, the Region of Murcia has over a dozen public bank holidays for the various fiestas dotted throughout the calendar.. 29/10/2025

The ingenious new invention that could be the perfect flood-defence option for Spain: Why StormBags might be your new best friendStormBags are lightweight, re-usable water-activated bags ideal for sudden storms, with the potential to save lives In recent years, Spain has seen an increase in sudden downpours and flash-flood events, including severe flooding.. 29/10/2025

DomusVi residence for the elderly in the city of Murcia - your questions answered on how day-to-day life actually works! Placing a relative in a residence for the elderly can be traumatic, but DomusVi make it far easier with their guarantee of person-centred care The decision that an elderly relative or loved one is better off in a residence where they are constantly safe and..

Gordon Strachan and Kenny Dalglish confirmed for European Senior Masters golf tournament at La Manga Club in association with Equals MoneyAn even bigger line-up of golfing greats and sporting legends has been confirmed for November 2025 Golf fans in the Region of Murcia are in for an unforgettable experience this autumn as the European Senior Masters, in association with Equals.. 20/10/2025

What does a lifetime health insurance policy involve? When considering health insurance, it is essential to understand the different types of coverage available, as this will help ensure personal wellbeing both in the short and long term. One of the most important aspects is lifetime coverage, which means.. 16/10/2025

Murcia photo of the month October 2025Here’s the top image of the month taken by the Los Alcázares Digital Camera Club (LADCC) Flight was the competition theme last month and, unsurprisingly, photos taken at ‘Aire25’ proved very popular with our photographers.. 02/10/2025

One of the hardest decisions of your life??Placing a relative in a residence for the elderly can be traumatic, but DomusVi make it far easier with their guarantee of person-centred care The decision that an elderly relative or loved one is better off in a residence where they are constantly safe and..

Secure your dream Spanish home this September with expert conveyancing with Heniam & AssociatesWhether you’re buying a holiday home, relocating or investing, Heniam’s lawyers handle the legal complexities so you don’t face surprises later September marks the peak of Spain's property season, with buyers returning from summer.. 11/09/2025

Stay on top of regulated charging times in Spain with the Tarifa Hora Android AppThis innovative mobile app helps Spanish households navigate changing electricity time bands to reduce monthly bills Managing electricity costs in Spain can feel complicated, especially with the changing regulated charging times. These time bands.. 10/09/2025

Colina del Emperador now offers free breakfast with direct bookings!Guests booking directly through the website can now enjoy a complimentary breakfast Colina del Emperador, a family-run boutique hotel in La Manga del Mar Menor, has introduced a new benefit for guests: free breakfast with every booking made via their.. 02/09/2025
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