EL VALLE GOLF RESORT, LIFESTYLE

A century of change: The journey of Spanish women at workAs International Women’s Day approaches, the evolution of women’s working lives in Spain reveals how resilience, reform and education reshaped the country’s workforce. As Spain prepares to mark International Women’s Day on March.. 06/03/2026

Murcia's obesity crisis deepens: Two thirds now overweightNew health study reveals rise over 20 years, especially in men and rural spots Two out of three adults in the Region of Murcia are overweight or obese, marking Murcia as a hotspot in Spain's ongoing battle against this public health issue. The latest.. 06/03/2026

Medical, surgical and hospital cover: Essential for expatriates Starting a new life in Spain means embracing new experiences, traditions and a different way of life. To fully enjoy this new stage, it is essential to feel protected. For this reason, having health insurance with medical, surgical and hospital cover.. 05/03/2026

How elderly care trends are developing in Spain: From traditional residences to innovative home solutionsLike many countries, Spain has an ageing population, and the care sector for the third age is rapidly evolving to reflect that Spain’s elderly care sector is evolving rapidly as the population ages and, while traditional residential homes remain.. 05/03/2026

Digital life in Spain is getting easier for expatsFrom banking apps to online shops, settling in has never been simpler Moving to Spain used to mean choosing between stunning views and everyday conveniences like fast internet or familiar services. Those days are fading fast. Whether you're in a bustling.. 04/03/2026

Spain bucks global trend as child obesity rates dip2.1 million kids affected but numbers set to fall further Spain stands out in the latest World Obesity Atlas 2026, released today on World Obesity Day, as one of just 15 countries worldwide to see a drop in childhood obesity and overweight rates among.. 04/03/2026

So much disruption is expected to Spanish trains that Renfe is creating its own bus replacement companyThe rail giant invests €61.5 million to ensure smoother alternative transport as competition heats up Renfe has announced a major shake-up to its approach in managing disruptions in Spain. The rail operator will create its own bus company in a bid.. 04/03/2026

European Bizum arrives: Free instant payments across Germany, Portugal, Italy and the Nordics from 2026Spanish mobile payment system joins forces with Wero, MB Way, Bancomat and Vipps MobilePay to allow cross-border transfers across 13 countries Free instant payments between Spain and much of Europe are set to become a reality from 2026, after Bizum agreed.. 04/03/2026

Simple ways to make smartphones easier for older loved onesBigger icons, clearer sound and simple shortcuts can make mobiles much more senior-friendly Helping mum, dad or grandparents get to grips with a smartphone does not have to be daunting. With a few thoughtful tweaks, you can turn a confusing device into.. 03/03/2026

Why are smoke alarms still so rare in Spanish homes?A simple €15 device could cut the number of fire deaths in the country Personal security is front and centre in many Spanish homes, with bars on windows guarding against break-ins. Yet fire safety, something as straightforward as a smoke alarm, often..

Murcia families lean on electricity voucher as bills hit €85 a monthOver 71,000 households now benefit from the social bonus amid rising energy costs If your electricity bills are feeling the pinch in Murcia, you are not alone. New figures show the Social Electricity Bonus is helping more than 71,000 households here keep.. 27/02/2026

Living better starts here: Altaona, Europe's first residential longevity concept in Murcia These are the different options for wellbeing and longevity at Altaona’s various property types Imagine waking up to silence, light and open space, with Murcia city centre just ten minutes away and the Mediterranean coast within twenty. For.. 26/02/2026

Love was in the air at Caser Residencial's International Units this Valentine's DayResidents of the International Units celebrated with a special meal, heartfelt letters and shared memories   This Valentine’s Day was marked with warmth and affection at Caser Residencial Santo Ángel in Murcia and Caser Residencial.. 24/02/2026

Spain's minimum wage keeps rising - so why aren’t most salaries keeping up?Experts say recent hikes mainly lift the lowest earners while average pay still lags behind Europe When Spain signed off the latest minimum wage rise to €1,221 a month earlier this week, it was sold as another boost for the country’s lowest.. 20/02/2026

PHOTO GALLERY: Carnival celebrations bring colour and joy to Caser ResidencialResidents and staff came together for a vibrant, memory-filled Carnival celebration recently   Carnival 2026 has been celebrated in style at Caser Residencial, with a lively party full of colour, joy and festive spirit.   Residents.. 20/02/2026

Terra Natura Murcia says goodbye to Fabila, the brown bear who became a park legendThe 34 year old female, one of the zoo’s best loved residents, helped raise awareness of endangered brown bears in Spain   Visitors and staff at Terra Natura Murcia are mourning the loss of one of the park’s most recognisable animals.. 19/02/2026

Live with a senior relative? You could deduct up to €2,550 on your next Spanish tax returnUpdated allowance for dependent ascendants comes into focus ahead of the 2025-26 filing season With the 2025-26 Spanish income tax campaign now just a couple of months away, many households are beginning to look closely at what they can deduct before.. 18/02/2026

Parking woes worsen as Murcia garage prices climbGarages in the Region are now 7% more expensive than last year, with averages close to 10,000 euros despite still being among the cheapest in Spain Parking has long been a headache in the Region of Murcia and, with on-street and public car parks getting.. 18/02/2026

Murcia waiting lists climb again as surgery delays top 100 daysAverage waits now longer than six months ago, with some patients facing almost a year for a specialist Waiting times in the Region of Murcia’s public healthcare system are heading in the wrong direction again, with patients now waiting longer.. 18/02/2026

April 10: Full day trip to Benidorm with Raquel Tours with pickups from Murcia resortsSun, sea and tapas await on a full-day Benidorm adventure with convenient pick-ups from Costa Cálida resorts Pack your sunglasses and your sense of adventure because Raquel Tours is heading to Benidorm on Friday April 10 for a day full of sun.. 13/02/2026